6 Week Training Free

6 Week Training

  • Design & Usability
  • Value for Money

6 Week Training an easy to follow to program to help you reach your goal in the following exersises.

Hundred Pushups. Two Hundred Situps, Two Hundred Squats, Hundred Fifty Dips, Twenty Pullups.

After taking the initial test for each of the exersises the program will put you in the appropriate workout level and keep track of your workout. After week two, four and five there is an Exhaustion Test that will determine which level of the program is right for you in the following week. You can always monitor your progress by looking though the logs and charts available. Also Featuring Super Set Mode which allows you to do multiple exercises instead of having a break in between sets.

6 Week Training Windows Phone App Features:

  • Backup/Restore to SkyDrive
  • Live Tile shows next workout reps
  • Schedule Reminders up to 25
  • Metronome to help keep pace

If you have any questions, problems or suggestions do not hesitate to email us. Five Apps in One and best of all it’s ALL FREE.

Please Note that the app has been updated for Mango! If you have not updated your phone, please do to receive this and any following updates.

Special thanks to everyone who helped with their comments and suggestions to make this app what is it today!

6 Week Training Application Updates:

  • Backup/Restore to SkyDrive
  • Live Tile shows next workout reps
  • Schedule Reminders
  • Metronome to help keep pace
  • Added feature – app will have you repeat the day if you are unable to perform the minimum on the last set

App Informations:

  • File Size: 1 MB
  • Ratings: 4.5 star
  • Prices: Free
  • Requires: Windows Phone 7.5 or higher
  • Download Link:   6 Week Training

App Screenshots:

Language Support:


Application Requirements:

  • owner identity
  • photo, music, and video libraries
  • data services
  • push notification service
  • WVGA (480×800)
  • phone identity
  • HD720P (720×1280)
  • WXGA (768×1280)

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